The G-Force Theory
Running is a skill like any other to be learned. Being able to achieve top end speed is twofold - first, learning the proper biomechanical movements and secondly making the muscles stronger used in these movements. If you are looking to improve your athlete’s speed and overall athleticism, then give our program a try. This 10 session training program is designed exclusively to improve your athlete’s top end speed.

Only through constant repetition of proper movement patterns are we able to retrain the neuro-muscular system and teach the athlete the correct way to run. The second part of our formula for success is strengthening the muscles necessary to achieve maximum velocity. It has been our experience that a majority of athletes we work with initially are deficient in the muscle groups required to achieve top end speed. Depending on the age and training experience of the athlete, we will incorporate some form of speed specific resistance training into every session.

FOCUS ON THE ATHELETE
THE G FORCE TEAM FOCUSES ON DEVELOPING THE ATHLETE TO COMPLETELY MAXIMIZE THEIR POTENTIAL. DEVELOPING SPEED, QUICKNESS, AGILITY, JUMPING ABILITY, EXPLOSIVENESS, REACTION TIME, AND STRENGTH DEMANDS. A COACH THAT PAYS ATTENTION TO EACH INDIVIDUAL ATHLETE AND THEIR DISTINCT NEEDS. THE G SYSTEM FOCUSES ON HELPING EACH ATHLETE ACHIEVE THEIR GOALS AND WORK WITH THEM TO UNDERSTAND THEIR STRENGTHS, WEAKNESSES, CAPABILITIES, ABILITIES, AND MOTIVATIONS AND THEN CHANNEL THAT UNDERSTANDING INTO GETTING THE MOST OUT OF THE ATHLETE. YOU CAN REST ASSURED THAT YOUR SON, DAUGHTER, COLLEGE ATHLETE OR YOUTH ATHLETE WILL BE TRAINED AND TREATED TO MAXIMIZE THEIR COMPLETE ATHLETIC CAPABILITIES.

WHAT IS THE INVESTMENT?
There are many costly programs that are very good training programs. G force offers and affordable service at a low cost.

** 2 hour private sessions **

THE G FACTOR
G- Force training system is all the motivation you need for explosive speed, improved agility, powerful strength, and improved quickness. Maximize your performance with speed, quickness and agility training in our personal speed and strength training sessions, speed training camps, sport specific skill and speed training, strength training and other summer camps. Also, year round programs for young amateur athletes, recreation athletes, high school athletes and professional athletes who want to maximize their speed and athletic ability. So whether you are a soccer player, football player, basketball athlete, track and field athlete, softball player, baseball player, or volleyball athlete you can benefit from our training.